The debate over fluoride in public water supplies, reignited by figures like Robert F. Kennedy Jr., Donald Trump’s nominee for Health and Human Services secretary, has once again brought this decades-old public health initiative into the spotlight. Fluoridation, celebrated as one of the 20th century’s greatest public health achievements, drastically reduced cavities nationwide. But as our understanding of dental care and overall health evolves, is it time to reassess this approach or ensure it continues for future generations?
History of Water Fluoridation
Water fluoridation began in 1945 in cities like Grand Rapids, Michigan, paired with control cities to measure its impact. Over the next decade, studies consistently showed a significant reduction in cavities among children in fluoridated areas. By 1962, fluoride guidelines were included in federal drinking water standards, ensuring consistent dental health benefits nationwide.
Fluoridation has proven effective, reducing cavity rates by 25% and saving billions in dental treatment costs annually. However, some municipalities, such as Juneau, Alaska, have discontinued fluoridation, leading to increased cavity rates and higher dental treatment costs, highlighting the economic and public health benefits of maintaining fluoridated water.
Benefits of Fluoride
Fluoride strengthens teeth by restoring minerals to enamel, making them more resistant to acid damage, and inhibiting harmful bacteria growth. In 1956, Crest introduced the first fluoride toothpaste, leading to the widespread adoption of fluoridated oral care products. Dr.Kevin Boyd, a pediatric dentist in Chicago with 30 years of clinical experience and a master’s degree in nutritional science, recommends that “Fluoridating our water supply, providing topical fluoride treatments in dental or pediatricians’ offices, and at-home usage of fluoride rinses are all useful strategies aimed at reducing the acid destruction of teeth.”
To reduce the risk of swallowing, children should begin using toothpaste with a lower fluoride concentration starting at age 2. Fluoride levels in toothpaste are specifically tailored to meet the needs of children and adults, ensuring safety and effectiveness for each age group.
According to the CDC, fluoridation is a cost-effective public health measure, saving about $38 in dental treatment costs for every dollar spent.
Untreated cavities, especially for those with limited access to care, can lead to infections and emergencies. Premature loss of baby teeth can cause permanent teeth to shift, resulting in crowding, misalignment and increased cavities due to reduced cleanability. Baby teeth also support jaw development and proper tongue posture, which impacts oral and airway health. For adults, these issues can lead to tooth loss and the need for dentures.
The American Dental Association endorses water fluoridation as safe and effective for preventing tooth decay. At the same time, the American Academy of Pediatrics advises children to use age-appropriate fluoride toothpaste and drink fluoridated water.
Drawbacks of Fluoride
Dangerous levels of fluoride can lead to both dental and systemic health issues. According to the U.S. Environmental Protection Agency, fluoride concentrations above 2.0 mg/L in drinking water can increase the risk of dental fluorosis, which causes teeth to develop discoloration or mottling.
At concentrations above 4.0 mg/L, fluoride can cause severe systemic effects, including bone disease, thyroid damage, neurotoxicity and, in extreme cases, reduced IQ in children.
Public water supplies are carefully regulated, with fluoride levels set at 0.7 mg/L to prevent cavities while minimizing the risk of fluorosis or other health issues.
However, said Dr.Camille Zenobia, Ph.D., a microbiologist and dental product development expert, “Fluoride comes from multiple sources, not just water, making it challenging to regulate consumption.”
Fluoride levels in foods have risen over the past century due to water fluoridation, fluoride-based pesticides and food processing, with white grape juice averaging 2.1 mg/L from pesticide use. Additionally, black tea is a significant source of fluoride, with the fluoride content in tea bags ranging from 1.6 to 6.1 mg/L, averaging 3.3 mg/L.
The Importance of Public Dental Health Education
As a dentist practicing in diverse New Jersey and New York communities, I’ve seen that socioeconomic factors often outweigh fluoride levels in determining dental health. In cities like Newark and Paterson, rampant decay in primary teeth persists despite fluoridated water, while nearby Clifton has much lower rates. The key difference? Access to preventive care, dental hygiene educationand nutritional awareness. Cavity prevention isn’t just about sugar intake but also the type of foods consumed — sticky foods linger, accelerating enamel decay. It is vital for people to brush and floss to effectively remove biofilm, yet this knowledge is often lacking in underserved areas.
Alternatives and Modern Approaches
While fluoridation’s historical success is well-established, advancements in dental care now offer personalized solutions over systemic measures.
- Educational Campaigns: Promoting oral hygiene and nutrition among families can effectively address cavity prevention. Zenobia emphasizes the importance of public dental educational campaigns.
- Targeted Fluoride Treatments: Using fluoridated toothpaste, mouthwash, floss or receiving professional applications ensures localized benefits, reducing systemic exposure. “If patients have a clear risk of developing cavities, fluoride is a valuable option, but it should not be swallowed. I also recognize that fluoride-free options to fortify teeth are available now,” advises Dr. Jessica Lenderhausen, M.P.H. author of Oral.
- Hydroxyapatite Toothpaste: A fluoride-free alternative, hydroxyapatite strengthens enamel and helps prevent decay.
- Dietary Changes: Lowering sugar consumption and incorporating tooth-friendly foods can significantly reduce the risk of cavities. Dr. Kevin Boyd offered advice to direct public health efforts “to reduce overconsumption of ultra-processed foods and beverages”
- Advanced Filtration Systems: “Reverse osmosis systems offer a solution for those who wish to eliminate fluoride from their drinking water. Many health departments and private companies offer free water testing,” advised Dr. Susan Maple in her book Brave Parent: Raising Healthy, Happy Kids Against All Odds in Today’s World.
Critics of fluoridation argue that it eliminates individual choice, likening it to “mass medication.” Countries such as Austria, Belgium, Denmark, Finland, France, Germany, Iceland, Italy, Luxembourg, the Netherlands, Norway, Sweden, most of the United Kingdom, Bulgaria, Cyprus, Estonia, Latvia, Lithuania and Slovenia have opted not to fluoridate their water. Instead, they fortify products like salt and milk, giving individuals more control over fluoride intake while preserving its dental health benefits.
Kennedy’s statements about water fluoridation have brought the issue into the broader public health discussion. While water fluoridation remains controversial, there are other non-controversial and effective steps that communities can take to improve dental health.
Original article online at: https://www.forbes.com/sites/mariasokolina/2025/01/07/is-robert-f-kennedy-jr-right-about-fluoride-a-dentist-explains/