There have been concerns regarding fluoride and how it can impact our health.
Fluoride is a mineral that helps to prevent tooth decay along with strengthening bones. It is found naturally in water, rocks and soil and communities have added it to water supplies.
Dr. Abinash Achrekar, KOAT and University of New Mexico health expert, explains that reasoning and how it can strengthen your teeth.
“Fluoride is added to many communities’ water supplies because it helps prevent tooth decay,” Achrekar said. “Specifically, it strengthens the enamel, the hard outer layer of teeth, protecting against acids from bacteria and sugars.”
Achrekar also said the conversation around fluoride has been a hot button issue for some.
“Most health experts, including the Centers for Disease Control and Prevention, recommend adding fluoride to water as a cost-effective way to improve dental health,” Achrekar said. “However, some argue that it could have negative health effects, especially at higher levels.”
One example shared by a federal program linked fluoride levels, about twice the U.S. recommended limit, to lower child IQ. However, findings on lower levels of fluoride are less clear.
One critic of fluoride is Robert F. Kennedy Jr., current nominee to be next Department of Health and Human Services secretary. Achrekar weighs in on his stances and what others are saying.
“Robert F. Kennedy Jr. raised concerns about conditions like arthritis, bone cancer, and thyroid disease,” Achrekar said. “The CDC and American Cancer Society, however, have found no solid evidence linking fluoride at recommended levels to these issues. It’s true that too much fluoride over time can cause skeletal fluorosis, a condition that weakens bones, but this is very rare in the U.S.”
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Achrekar said those concerned about fluoride can switch to bottled water or use a water filter that removes fluoride.
“For children, make sure they don’t swallow toothpaste and use only a small amount,” Achrekar said. “If you have questions, talk to your dentist to make the best choice for your family.”
Original article online at: https://www.koat.com/article/fluoride-drinking-water-debate/63081886